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Jan 6

Today we introduce you to one of our youngest athl

Today we introduce you to one of our youngest athletes.

My name is Markus, I am 14 years old and come from Kaufungen.

I’ve been a member of the Kassel Water Sports Association (WVC) since I was 5 years old. I learned to swim and canoe there. I’ve been competing as a triathlete for the WVC for about two years and completed my first quadrathlon at Ratscher Bergsee last year. I really enjoyed it. Quadrathlon is a great sport and the athletes are a great community. I hope to be able to take part again soon.

I wish you all a healthy and successful new year!
Best regards
Markus

#kassel #wvc #triathlon_kassel #wvckassel #wvckasseltriathlonjugend #quadrathlon #sports #foryou #teen #swim #bike #canoë #run ...

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Feb 23

Open

Завершили #НТЗ зі #SKI - мікроцикл підготовки з переважним використанням лиж як основного засобу #ЗФП в цей період: експромт, через повагу до снігу, якого в наших краях - все менше і рідше...
(До зимового триатлону готові)

#IronMan #enduranceschool #endurancehubua #vo2 #triathlon #swimming #cycling #running #marathon #quadrathlon #rowing #canoeing #kayaking #SUPsurfing
#SurfSKI #KidsSports #PolarCoach #SportLab #BikeLife #SportLife #VinogradarRunClub #СпортивнеКоло 🇺🇦

Чи залишиться сніг у наступному тижні - питання. В будь-якому випадку, вже потрібно збільшувати об'єми підготовки в засобах #СФП : 🚴‍♂️🚴
(Допоміжна підготовка з використанням велоергометрів в цьому міжсезонні, на правах експерименту, пройшла без нас) ...

5 2

quadrathlon

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Dec 19

Open

Coast to Coast Neuseeland -first competition 1983

Coast to Coast Neuseeland
-first competition 1983 with 25 athletes
-founder Robin Judkins
-distance: 27km 🏃‍♂️, 70km 🛶, 160km 🚴‍♂️

-Check it out!➡️ https://www.coasttocoast.co.nz

#coasttocoast #quadrathlon #sports #triathlon #love #kajak #bike #run #neuseeland #champion ...

27 4

quadrathlon

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Nov 13

Open

I‘m Antje Fiebig (10.06.1971). In winter, I like

I‘m Antje Fiebig (10.06.1971).
In winter, I like to go cross-country skiing in the low mountain ranges. In summer, I ride my MTB a lot.
In addition to the quatrathlon, I compete in the regional triathlon league for Athletico Leipzig and in national and international cross triathlon championships. The odd open water swim and an MTB race are often included in the season.
But I also like a leisurely hike with a freshly tapped beer.

Favorite quadrathlon: Ratscher Bergsee
Schorf Heide Cross Quadrathlon (unfortunately no longer exists)

Nice successes: - Many top 3 placings at World Championships, European Championships and DM in the Quadrathlon.

I Hope we See us!

#quadrathlon #sports #germany #europe #multisports #wqf #ilovesport ...

28 1

quadrathlon

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Sep 21

Open

The new world champions in the sprint distance hav

The new world champions in the sprint distance have been chosen. 🔥
Congratulations! 🥳

Men
1. Alvaro Sabater Ramirez (ESP) 1:33:07
2. Ferenc Csima (HUN) 1:34:07
3. Alexander Dittrich (GER) 1:35:15

Women
1. Anna-Lena Klee (GER) 1:47:21
2. Antje Fiebig (GER) 1:50:09
3. Susanne Walter (GER) 1:53:39
💪😎

#worldchampion #worldcup #ratscher ...

42 1

quadrathlon

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Sep 11

Open

Excellence. Force. Determination. Struggle. The Wo

Excellence. Force. Determination. Struggle.
The World Championship in Quadrathlon in Sprint is behind us. Behind us lies a day full of highs and lows!
Now we give you a little insight into this day.
Show us your impressions of this day. #swim #bike #canoe #run #sport #fun #quadrathlon #triathlon #love #ratscher #ratscherbergsee ...

34 6

quadrathlon

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Sep 8

Open

There were many stories, impressions and experienc

There were many stories, impressions and experiences at the mountain lake. Here is an impression from @christianschuffler . Here you can see him with his relay team. Finally, a picture of all the German athletes who started in #ratscher. #quadrathlon #triathlon #sprint #sports #canoing #fun #summer ...

24 1

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Sep 5

Open

@jumpiona Talk about her first Quadrathlon. What i

@jumpiona Talk about her first Quadrathlon. What is your Story? Tell us them. Whrite us a message!
#quadrathlon #ratscher #worldcup #triathlon #canoeing ...

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quadrathlon

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Aug 20

Open

“For Quadrathlon I train all the year the four s

“For Quadrathlon I train all the year the four sports but no with the same intensity.

During the winter seasson I do less kilometers in kayak and increase gym workouts and swimming. Meanwhile running and bike are fairly constant all the mounth till summer where I train a lot for the racesand also to have fun.

This year I expected to do a good performances in the World Championship Sprint in Ratscher.

See you soon” #sport #multisports #❤️ #love_sport #limited ...

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